Overview
The best rowing machines can thoroughly engage practically every muscle in your body. By stimulating your upper and lower body with each stroke, this useful piece of equipment may stimulate up to 80% of your muscles, allowing you to build your muscular and cardiovascular systems in a single sitting.
Users’ Picks
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Best overall: Concept2 Model D
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Best budget: Stamina Body Trac Glider
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Best water resistance: WaterRower Natural Rowing Machine
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Best for beginners: Sunny Health & Fitness Magnetic Rower
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Best folding rowing machine: ProForm 750R Rower
Reviews
1. NordicTrack RW900
Reason to buy
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For convenient storage, it folds up.
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Resistance to hybrids
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Cross-training is part of a comprehensive program.
Although this rowing machine is good equipment in its own right, with 26 resistance levels and manual resistance, its most significant advantage is its interaction with the iFit app.
The subscription gives you access to an engaging program that includes everything from yoga to strength training, as well as indoor rowing lessons conducted by professional rowers.
2. ProForm 750R Rower
Reason to buy
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Excellent value for money
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Membership is optional.
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Folds away for easy storage
The Proform 750R is a robust, quiet, and comfortable piece of equipment. It isn't fancy — there isn't a touchscreen display here, and it isn't made of attractive wood. It does, however, deliver continuous magnetic resistance and a whisper-quiet exercise.
3. Stamina ATS Air Rower
Reason to buy
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Cheaper than the majority
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Folds away for easy storage
This is a basic air rower with no frills, but if you just want to work up a sweat without spending a bunch, it may be a good option.
The design is simple, but it is available in various colors, which helps it stand out from most rowing machines. It is perfect for use at home because it folds up for convenient storage. The airflow cannot be adjusted; the resistance is solely determined by the effort you exert, and some users say that the resistance is rather strong.
4. SF-RW1205
Reason to buy
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12 levels of resistance
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Lightweight and inexpensive
Are you looking for a simple, small rowing machine? Try out this easy sliding machine with 12 different resistance levels. The handlebar doesn't completely replicate rowing, but reviewers don't seem to mind at this price. Check your stats with a small forward-facing monitor that shows the time spent rowing and the number of calories burned directly on the handle, then pat yourself on the back for spending so little. It's also lightweight, easy to store, and "worth every penny," according to customers.
5. Magnetic Rower Rowing Machine
Reason to buy
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Foldable
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Quiet
This surprisingly economical rowing machine has amazing ratings since it's easy and trustworthy, with an intuitive LCD display and foldable construction (not to mention its adjustable resistance). It also folds flat for convenient storage. And customers like how quiet it is.
FAQs
1. How long should I row for the most of my training?
Including 20 to 30-minute rowing exercises in your routine might be advantageous. Depending on your goals and time limits, workout sessions may be longer or shorter. Either way, you'll get a good full-body workout.
2. Can a rowing machine fit into a compact space?
Rowing machines have the advantage of being able to fit into small spaces. Many may be folded and stowed to the side after usage. This is dependent on the rowing machine's manufacturer and design.
3. Is rowing preferable to running?
According to research by Dr. Cameron Nichol, a former Olympic rower, rowing utilizes more muscle areas than jogging.
Rowing strengthens your back, tones your arms, and benefits your upper and lower body, stimulating around 85 percent of your body's muscles and upwards of nine separate muscle groups.
"Rowing is the right solution to [finding the most effective workout] because it's incredibly accessible" to both beginners and expert rowers, according to Ramon Castillon, owner of the boutique class Row House.
That's all there is to it. We hope you found the information in our best rowing machine guide beneficial and that you are now much more confident in your decision to choose the best rowing machine for you.
Check out our entire rowing machine reviews for a more in-depth look at each model, and we wish you the best of luck on your fitness journey.